CrossFit & Functional Fitness Coach Client Tracking
Functional fitness programming pulls from a huge, varied movement pool, barbell lifts, gymnastics, monostructural conditioning, and a coach running a box or a small-group program needs to track it all without forcing every athlete through the exact same generic template.
A catalog big enough for varied programming
The program editor searches over 4,300 exercises with muscle-group filters, so Olympic lifts, gymnastics movements, and conditioning pieces are all one search away when you're building a day. If a specific gym machine or member-only movement isn't in the catalog, add it as a custom exercise in seconds, it behaves exactly like any catalog movement from then on.
Drag movements onto a training day, set the prescribed sets, reps, and a coaching cue, and the athlete sees exactly what you intended, not an AI's best guess at what 'CrossFit programming' means.
Program once, deliver to a whole class
Build a week's programming as a template and send it to every athlete following that track in two clicks, instead of rebuilding the same WOD structure per athlete. Keep a library of templates for strength cycles, conditioning blocks, or competition prep so nothing is ever built from scratch twice.
Real data on real training
Every logged set feeds estimated one-rep max, PR detection, and volume trends automatically, useful for the barbell and strength portions of functional fitness programming even though the sport is broader than powerlifting. Combined with training consistency flags, you know who's actually showing up and progressing versus who needs a conversation.
Try it with 2 clients, free
Invite a client, see their real training data, and send your first AI-drafted program, in under five minutes.
Start coaching freeFAQ
Does W8M8 support movements outside the standard exercise catalog?
Yes. Create a custom exercise directly in the program editor for any gym-specific equipment or movement, it works exactly like a catalog exercise once added.
Can I program the same week for a whole class or group?
Yes. Build a program once and send it to any number of athletes from your template library, rather than rebuilding it per person.
Does it track Olympic lifts and gymnastics movements, not just barbell strength work?
The 4,300-exercise catalog spans strength, Olympic lifting, gymnastics, and conditioning movements, filterable by muscle group when you're building a session.