Cable Standing Crossover

How to do the Cable Standing Crossover

1. 1Stand between the cable stacks with feet shoulder-width apart.
2. 2Grab the handles with your palms facing down.
3. 3Step forward to create tension in the cables.
4. 4Extend your arms out to the sides with a slight bend in your elbows.
5. 5Pull the handles together in front of your chest, crossing your hands over each other.
6. 6Slowly return to the starting position.

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