Grasshopper Push-up

How to do the Grasshopper Push-up

1. 1Start in a high plank position with your hands directly under your shoulders and your body in a straight line.
2. 2Lower your body towards the ground as you would in a standard push-up.
3. 3As you push back up, bring one knee towards the opposite elbow, twisting your torso slightly.
4. 4Return to the starting position and repeat on the other side.

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