Incline Push-up

How to do the Incline Push-up

1. 1Place your hands on an elevated surface, such as a bench or step, slightly wider than shoulder-width apart.
2. 2Extend your legs behind you, keeping your body in a straight line from head to heels.
3. 3Lower your chest towards the elevated surface by bending your elbows.
4. 4Push through your palms to return to the starting position.

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