Incline Reverse-Grip Push-Up

How to do the Incline Reverse-Grip Push-Up

1. 1Position yourself in a push-up position with your hands on an elevated surface, such as a bench or step.
2. 2Place your hands shoulder-width apart with your palms facing towards you in a reverse grip.
3. 3Keep your body in a straight line from head to heels.
4. 4Lower your body towards the elevated surface by bending your elbows.
5. 5Push back up to the starting position by straightening your arms.

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