Kettlebell Deep Push-up

How to do the Kettlebell Deep Push-up

1. 1Place two kettlebells on the floor shoulder-width apart.
2. 2Grip the handles of the kettlebells and assume a push-up position with your body in a straight line from head to heels.
3. 3Lower your body by bending your elbows until your chest is below the level of the kettlebells.
4. 4Push back up to the starting position by extending your elbows.

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