Kneeling Wide-Hand Push-Up

How to do the Kneeling Wide-Hand Push-Up

1. 1Start in a kneeling position with your hands placed wider than shoulder-width apart on the floor.
2. 2Keep your body in a straight line from your knees to your head.
3. 3Lower your chest towards the floor by bending your elbows.
4. 4Push through your palms to return to the starting position.

TRACK THE KNEELING WIDE-HAND PUSH-UP IN W8M8

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