Lateral Walk Push-up

How to do the Lateral Walk Push-up

1. 1Start in a push-up position with your hands shoulder-width apart and your body in a straight line from head to heels.
2. 2Perform a push-up by lowering your chest to the ground and then pushing back up to the starting position.
3. 3Move your right hand and right foot to the right, followed by your left hand and left foot, to perform a lateral walk.
4. 4Perform another push-up and then move to the left in the same manner.
5. 5Continue alternating sides while maintaining proper form.

TRACK THE LATERAL WALK PUSH-UP IN W8M8

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