How to do the Leverage Incline Chest Press
- 1Sit on the leverage machine and adjust the seat height so that the handles are at chest level.
- 2Grip the handles with both hands.
- 3Push the handles forward and upward until your arms are fully extended.
- 4Slowly lower the handles back to the starting position.
Muscle group
Chest
Type
Weights or Machine
Equipment
Leverage Machine
TRACK THE LEVERAGE INCLINE CHEST PRESS IN W8M8
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