Narrow Push-up on Exercise Ball

How to do the Narrow Push-up on Exercise Ball

1. 1Place your hands on the floor, shoulder-width apart, and position your shins on the exercise ball.
2. 2Keep your body in a straight line from head to heels.
3. 3Lower your chest towards the floor by bending your elbows, keeping them close to your body.
4. 4Push back up to the starting position.

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