How to do the Overhead Straight Arm Stretch
- 1Kneel on the floor with your back straight.
- 2Extend your arms straight overhead.
- 3Lean forward slightly, keeping your arms straight and overhead.
- 4Hold the stretch for the desired duration.
Muscle group
Chest
Type
Duration
Equipment
None needed
TRACK THE OVERHEAD STRAIGHT ARM STRETCH IN W8M8
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