Push-up Hand by Hand

How to do the Push-up Hand by Hand

1. 1Start in a standard push-up position with your hands placed slightly wider than shoulder-width apart.
2. 2Lower your body towards the ground by bending your elbows, keeping your body in a straight line from head to heels.
3. 3Push back up to the starting position.
4. 4Move one hand forward and perform another push-up.
5. 5Return the hand to the original position and repeat with the other hand.

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