Push-up (w/ Push-up Handles)

How to do the Push-up (w/ Push-up Handles)

1. 1Start in a plank position with your hands gripping the push-up handles.
2. 2Keep your body in a straight line from head to heels.
3. 3Lower your body until your chest nearly touches the ground.
4. 4Push yourself back up to the starting position.

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