Reverse Push-up

How to do the Reverse Push-up

1. 1Start in a plank position with your hands placed slightly wider than shoulder-width apart.
2. 2Lower your body towards the ground by bending your elbows.
3. 3Push your body back up to the starting position.
4. 4Keep your core engaged and maintain a straight line from head to heels throughout the movement.

TRACK THE REVERSE PUSH-UP IN W8M8

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