How to do the Strongman Circle Of Conan
- 1Stand with your feet shoulder-width apart and grasp the handle of Conan's Wheel.
- 2Lift the handle to chest height, keeping your back straight and core engaged.
- 3Begin walking in a circular path, maintaining a steady pace.
- 4Keep your arms extended and avoid bending your elbows.
- 5Continue walking until you complete the desired distance or time.
Muscle group
Full Body
Type
Weighted Distance
Equipment
Conan's Wheel




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