ChestBodyweightRated 6 out of 10

Suspender Incline Push-up

Log every set of the Suspender Incline Push-up and watch your strength climb. Get W8M8 free and track this exercise in seconds.

Download on the App StoreGet it on Google Play
Animated demonstration of the Suspender Incline Push-up

How to do the Suspender Incline Push-up

  1. 1Secure the suspension trainer at an elevated point.
  2. 2Place your feet in the suspension trainer handles.
  3. 3Position your body in a plank position with your hands on the ground, shoulder-width apart.
  4. 4Lower your chest towards the ground by bending your elbows.
  5. 5Push through your palms to return to the starting position.

Muscle group

Chest

Type

Bodyweight

Equipment

Suspension Trainer

TRACK THE SUSPENDER INCLINE PUSH-UP IN W8M8

Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.

Download on the App StoreGet it on Google Play

MORE CHEST EXERCISES