Cable Lying Cross Lateral Raise

How to do the Cable Lying Cross Lateral Raise

1. 1Lie on your back between the cable machine stacks with your feet flat on the floor.
2. 2Grab the handles of the cables with your arms crossed.
3. 3Keep your elbows slightly bent and raise your arms out to the sides until they are parallel to the floor.
4. 4Slowly lower the handles back to the starting position.

TRACK THE CABLE LYING CROSS LATERAL RAISE IN W8M8

Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.