Dumbbell Front Raise

How to do the Dumbbell Front Raise

1. 1Stand with your feet shoulder-width apart and hold a dumbbell in each hand.
2. 2Keep your arms straight and raise the dumbbells in front of you to shoulder height.
3. 3Pause briefly at the top of the movement.
4. 4Lower the dumbbells back to the starting position in a controlled manner.

TRACK THE DUMBBELL FRONT RAISE IN W8M8

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