ShouldersWeights or MachineRated 4 out of 10

Dumbbell Incline Front Raise

Log every set of the Dumbbell Incline Front Raise and watch your strength climb. Get W8M8 free and track this exercise in seconds.

Download on the App StoreGet it on Google Play
Animated demonstration of the Dumbbell Incline Front Raise

How to do the Dumbbell Incline Front Raise

  1. 1Sit on an incline bench set at a 45-degree angle, holding a dumbbell in each hand.
  2. 2Keep your back flat against the bench and your feet firmly on the ground.
  3. 3With a slight bend in your elbows, raise the dumbbells in front of you to shoulder height.
  4. 4Lower the dumbbells back to the starting position with control.

Muscle group

Shoulders

Type

Weights or Machine

Equipment

Dumbbell, Incline Bench

TRACK THE DUMBBELL INCLINE FRONT RAISE IN W8M8

Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.

Download on the App StoreGet it on Google Play

MORE SHOULDERS EXERCISES