ShouldersWeights or MachineRated 4 out of 10

Dumbbell Partials Lateral Raise

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Animated demonstration of the Dumbbell Partials Lateral Raise

How to do the Dumbbell Partials Lateral Raise

  1. 1Stand with your feet shoulder-width apart, holding a dumbbell in each hand.
  2. 2Keep your arms slightly bent and your palms facing your body.
  3. 3Raise your arms out to the sides until they are parallel to the ground.
  4. 4Lower your arms back to the starting position.

Muscle group

Shoulders

Type

Weights or Machine

Equipment

Dumbbell

TRACK THE DUMBBELL PARTIALS LATERAL RAISE IN W8M8

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