ShouldersWeights or MachineRated 3 out of 10

Dumbbell Standing Front Raise Above Head

Log every set of the Dumbbell Standing Front Raise Above Head and watch your strength climb. Get W8M8 free and track this exercise in seconds.

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Animated demonstration of the Dumbbell Standing Front Raise Above Head

How to do the Dumbbell Standing Front Raise Above Head

  1. 1Stand with your feet shoulder-width apart, holding a dumbbell in each hand.
  2. 2Keep your arms straight and raise the dumbbells in front of you until they are above your head.
  3. 3Lower the dumbbells back to the starting position in a controlled manner.
  4. 4Repeat the movement.

Muscle group

Shoulders

Type

Weights or Machine

Equipment

Dumbbell

TRACK THE DUMBBELL STANDING FRONT RAISE ABOVE HEAD IN W8M8

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