CardioContinuous CardioRated 3 out of 10

Figure Run

Log every set of the Figure Run and watch your strength climb. Get W8M8 free and track this exercise in seconds.

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Animated demonstration of the Figure Run

How to do the Figure Run

  1. 1Stand upright with your feet shoulder-width apart.
  2. 2Begin running in place, lifting your knees high.
  3. 3Move your arms in a running motion, keeping your elbows bent at 90 degrees.
  4. 4Maintain a steady pace and keep your core engaged.

Muscle group

Cardio

Type

Continuous Cardio

Equipment

None needed

TRACK THE FIGURE RUN IN W8M8

Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.

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