CardioContinuous CardioRated 1 out of 10

High Knee Run

Log every set of the High Knee Run and watch your strength climb. Get W8M8 free and track this exercise in seconds.

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Animated demonstration of the High Knee Run

How to do the High Knee Run

  1. 1Stand tall with your feet hip-width apart.
  2. 2Lift one knee to your chest.
  3. 3Switch to lift the other knee to your chest.
  4. 4Continue the movement at a running pace.

Muscle group

Cardio

Type

Continuous Cardio

Equipment

None needed

TRACK THE HIGH KNEE RUN IN W8M8

Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.

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