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How to do the Kettlebell Farmer's Walk
- 1Stand upright with a kettlebell in each hand.
- 2Keep your arms straight and your shoulders back.
- 3Engage your core and maintain a neutral spine.
- 4Walk forward for the desired distance while maintaining good posture.
- 5Turn around and walk back to the starting point if needed.
Muscle group
Full Body
Type
Weighted Distance
Equipment
Kettlebell
TRACK THE KETTLEBELL FARMER'S WALK IN W8M8
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