Kettlebell Rotational Deadlift

How to do the Kettlebell Rotational Deadlift

1. 1Stand with your feet shoulder-width apart, holding a kettlebell with both hands.
2. 2Bend at your hips and knees to lower the kettlebell towards the ground, keeping your back straight.
3. 3Rotate your torso to one side as you lower the kettlebell.
4. 4Return to the starting position by extending your hips and knees and rotating your torso back to the center.
5. 5Repeat the movement, alternating sides.

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