ShouldersWeights or MachineRated 3 out of 10

Lever Lateral Raise

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Animated demonstration of the Lever Lateral Raise

How to do the Lever Lateral Raise

  1. 1Sit on the lever machine with your back straight and feet flat on the floor.
  2. 2Grasp the handles with a neutral grip.
  3. 3Keep your elbows slightly bent and raise your arms to the side until they are parallel to the floor.
  4. 4Slowly lower your arms back to the starting position.

Muscle group

Shoulders

Type

Weights or Machine

Equipment

Lever Machine

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