ShouldersWeights or MachineRated 4 out of 10

Lever Shoulder Press (Plate Loaded)

Log every set of the Lever Shoulder Press (Plate Loaded) and watch your strength climb. Get W8M8 free and track this exercise in seconds.

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Animated demonstration of the Lever Shoulder Press (Plate Loaded)

How to do the Lever Shoulder Press (Plate Loaded)

  1. 1Sit on the lever machine with your back against the pad.
  2. 2Grip the handles firmly.
  3. 3Push the handles upward until your arms are fully extended.
  4. 4Slowly lower the handles back to the starting position.

Muscle group

Shoulders

Type

Weights or Machine

Equipment

Lever Machine

TRACK THE LEVER SHOULDER PRESS (PLATE LOADED) IN W8M8

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