How to do the Marching On Spot
- 1Stand upright with your feet hip-width apart.
- 2Lift your right knee to your chest.
- 3Lower your right leg and lift your left knee to your chest.
- 4Continue to alternate legs in a marching motion.
- 5Swing your arms naturally as you march.
Muscle group
Cardio
Type
Reps Only
Equipment
None needed
TRACK THE MARCHING ON SPOT IN W8M8
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