ArmsWeighted DistanceRated 7 out of 10

Power Sled Triceps Extension

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Animated demonstration of the Power Sled Triceps Extension

How to do the Power Sled Triceps Extension

  1. 1Attach the handles to the power sled.
  2. 2Stand facing away from the sled, holding the handles with your arms extended overhead.
  3. 3Lean forward slightly and engage your core.
  4. 4Walk forward, extending your triceps to push the sled.

Muscle group

Arms

Type

Weighted Distance

Equipment

Power Sled

TRACK THE POWER SLED TRICEPS EXTENSION IN W8M8

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