Seated Sky Look

How to do the Seated Sky Look

1. 1Sit on the floor with your legs bent and feet flat on the ground.
2. 2Place your hands behind you on the floor with fingers pointing away from your body.
3. 3Lift your chest towards the sky while arching your back slightly.
4. 4Tilt your head back and look up towards the sky.
5. 5Hold the position, feeling the stretch in your shoulders and chest.

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