CardioContinuous CardioRated 3 out of 10

Shuffle

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Animated demonstration of the Shuffle

How to do the Shuffle

  1. 1Stand with your feet shoulder-width apart.
  2. 2Bend your knees slightly and get into a semi-squat position.
  3. 3Quickly shuffle your feet to the side, moving laterally.
  4. 4Keep your core engaged and maintain a low stance.
  5. 5Continue shuffling for the desired duration or distance.

Muscle group

Cardio

Type

Continuous Cardio

Equipment

None needed

TRACK THE SHUFFLE IN W8M8

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