Stick Shoulder Stretch

How to do the Stick Shoulder Stretch

1. 1Stand with your feet shoulder-width apart.
2. 2Hold a stick with both hands, keeping your arms extended overhead.
3. 3Slowly lower the stick behind your head while keeping your arms straight.
4. 4Raise the stick back to the starting position.

TRACK THE STICK SHOULDER STRETCH IN W8M8

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