Strongman Power Stairs

How to do the Strongman Power Stairs

1. 1Stand at the bottom of the stairs with the weight in your hands.
2. 2Step up onto the first stair, lifting the weight with you.
3. 3Continue stepping up each stair, maintaining control of the weight.
4. 4Once at the top, carefully step back down to the starting position.

TRACK THE STRONGMAN POWER STAIRS IN W8M8

Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.