How to do the Strongman Wheelbarrow
- 1Load the wheelbarrow with the desired weight.
- 2Stand behind the wheelbarrow with your feet shoulder-width apart.
- 3Grip the handles firmly.
- 4Lift the wheelbarrow by extending your legs and keeping your back straight.
- 5Walk forward, maintaining a steady pace and keeping the wheelbarrow balanced.
- 6Continue for the desired distance.
Muscle group
Full Body
Type
Weighted Distance
Equipment
Wheelbarrow
TRACK THE STRONGMAN WHEELBARROW IN W8M8
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