How to do the Suspender Squat Power Pull
- 1Stand facing the cable machine with feet shoulder-width apart.
- 2Hold the cable handle with one hand.
- 3Squat down while keeping your back straight.
- 4As you rise from the squat, pull the cable handle towards your body.
- 5Extend your arm back to the starting position while squatting down again.
Muscle group
Full Body
Type
Weights or Machine
Equipment
Cable Machine
TRACK THE SUSPENDER SQUAT POWER PULL IN W8M8
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