Suspender Triceps Extension Push-up

How to do the Suspender Triceps Extension Push-up

1. 1Anchor the suspension trainer securely.
2. 2Place your feet in the suspension trainer handles.
3. 3Position yourself in a push-up position with your hands shoulder-width apart.
4. 4Lower your body by bending your elbows, keeping them close to your body.
5. 5Push back up to the starting position, extending your arms fully.

TRACK THE SUSPENDER TRICEPS EXTENSION PUSH-UP IN W8M8

Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.