How to do the Wall Walk
- 1Start in a push-up position with your feet against the wall.
- 2Walk your feet up the wall while simultaneously walking your hands closer to the wall.
- 3Continue walking until your chest touches the wall and your body is in a handstand position.
- 4Reverse the movement by walking your hands away from the wall and your feet down the wall.
- 5Return to the starting position.
Muscle group
Full Body
Type
Bodyweight
Equipment
None needed




_Waist_360.gif)





