Zigzag Hops

How to do the Zigzag Hops

1. 1Set up cones or markers in a zigzag pattern.
2. 2Start at one end of the zigzag pattern.
3. 3Hop laterally from one marker to the next, maintaining a quick pace.
4. 4Keep your knees slightly bent and use your arms for balance.
5. 5Continue hopping through the entire zigzag pattern.

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