How to do the Band Good Morning
- 1Stand on the resistance band with feet shoulder-width apart.
- 2Place the band over your shoulders, holding it in place with your hands.
- 3Keep your back straight and bend at the hips, lowering your torso until it's nearly parallel to the floor.
- 4Return to the starting position by extending your hips and standing up straight.
Muscle group
Legs
Type
Weights or Machine
Equipment
Resistance Band
TRACK THE BAND GOOD MORNING IN W8M8
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