Barbell Reeves Deadlift

How to do the Barbell Reeves Deadlift

1. 1Stand with your feet shoulder-width apart and the barbell in front of you.
2. 2Bend at the hips and knees to grasp the barbell with an overhand grip.
3. 3Keep your back straight and chest up as you lift the barbell by extending your hips and knees.
4. 4Pull the barbell up along your shins until you are standing upright.
5. 5Lower the barbell back to the starting position by bending at the hips and knees.

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