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How to do the Bodyweight Squatting Row (w/ Towel)
- 1Stand facing a sturdy vertical structure, holding a towel with both hands.
- 2Lean back while keeping your feet planted and squat down.
- 3Pull yourself up by engaging your back muscles and bending your elbows.
- 4Slowly lower yourself back to the starting position.
Muscle group
Back
Type
Bodyweight
Equipment
Towel
TRACK THE BODYWEIGHT SQUATTING ROW (W/ TOWEL) IN W8M8
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