How to do the Bodyweight Standing Pulse Calf Raise
- 1Stand upright with your feet shoulder-width apart.
- 2Raise your heels off the ground to stand on your toes.
- 3Perform small, quick pulses by raising and lowering your heels slightly.
- 4Maintain balance and control throughout the movement.
Muscle group
Legs
Type
Reps Only
Equipment
None needed
TRACK THE BODYWEIGHT STANDING PULSE CALF RAISE IN W8M8
Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.
_Calves_360.gif)
_Plyometrics_360.gif)
