How to do the Chin Tuck
- 1Stand or sit up straight with your shoulders relaxed.
- 2Look straight ahead and place a finger on your chin.
- 3Gently tuck your chin towards your neck, creating a double chin.
- 4Hold the position for a few seconds, then release.
Muscle group
Other
Type
Reps Only
Equipment
None needed
TRACK THE CHIN TUCK IN W8M8
Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.
_Neck_360.gif)
_Calves_360.gif)
_Stretching_360.gif)
_Stretching_360.gif)
_Stretching_360.gif)
_Stretching_360.gif)