Dumbbell Glute-Dominant Step-Up

How to do the Dumbbell Glute-Dominant Step-Up

1. 1Hold a dumbbell in each hand.
2. 2Place one foot on the step, ensuring your knee is at a 90-degree angle.
3. 3Push through the heel of the foot on the step to lift your body up.
4. 4Bring the trailing leg up to the step without placing it on the step.
5. 5Lower the trailing leg back to the ground slowly.
6. 6Repeat for the desired number of repetitions before switching legs.

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