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How to do the Dumbbell Good Morning
- 1Stand with your feet shoulder-width apart, holding a dumbbell at the back of your neck.
- 2Keep your back straight and knees slightly bent.
- 3Hinge at your hips to lower your torso until it is almost parallel to the floor.
- 4Return to the starting position by extending your hips.
Muscle group
Legs
Type
Weights or Machine
Equipment
Dumbbell
TRACK THE DUMBBELL GOOD MORNING IN W8M8
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