OtherReps OnlyRated 6 out of 10

Finger Stretch

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Animated demonstration of the Finger Stretch

How to do the Finger Stretch

  1. 1Stand or sit comfortably.
  2. 2Bring your hands together in front of your chest.
  3. 3Press your palms together and spread your fingers apart.
  4. 4Hold the stretch for a few seconds, then relax.

Muscle group

Other

Type

Reps Only

Equipment

None needed

TRACK THE FINGER STRETCH IN W8M8

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