How to do the Hip Circles Stretch
- 1Stand with your feet shoulder-width apart.
- 2Place your hands on your hips.
- 3Rotate your hips in a circular motion, making large circles.
- 4Switch directions after a set number of repetitions.
Muscle group
Legs
Type
Reps Only
Equipment
None needed
TRACK THE HIP CIRCLES STRETCH IN W8M8
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