CoreReps OnlyRated 5 out of 10

Incline Leg Hip Raise (Leg Straight)

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Animated demonstration of the Incline Leg Hip Raise (Leg Straight)

How to do the Incline Leg Hip Raise (Leg Straight)

  1. 1Lie on an incline bench with your head higher than your feet.
  2. 2Grip the bench above your head for stability.
  3. 3Keep your legs straight and lift them towards the ceiling.
  4. 4Raise your hips off the bench as you lift your legs.
  5. 5Lower your legs back down slowly to the starting position.

Muscle group

Core

Type

Reps Only

Equipment

Incline Bench

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