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How to do the Kettlebell Unilateral Farmer's Walk
- 1Stand upright while holding a kettlebell in one hand.
- 2Keep your back straight and shoulders level.
- 3Walk forward for the desired distance while maintaining good posture.
- 4Switch hands and repeat the walk for the same distance.
Muscle group
Legs
Type
Weighted Distance
Equipment
Kettlebell
TRACK THE KETTLEBELL UNILATERAL FARMER'S WALK IN W8M8
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