Lever Leg Extension (Inward Toes)

How to do the Lever Leg Extension (Inward Toes)

1. 1Sit on the leg extension machine and adjust the pad so it rests on your lower shins.
2. 2Position your toes inward.
3. 3Grasp the handles or the sides of the seat for stability.
4. 4Extend your legs fully while keeping your toes pointed inward.
5. 5Slowly lower the weight back to the starting position.

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